在英语考研面试中，回答关于自己的优点和缺点时，可以采取以下策略：
优点：
1. "I believe one of my strongest assets is my adaptability. I've had the opportunity to work in diverse environments, which has allowed me to quickly adapt to new challenges and learn from various perspectives."
缺点：
2. "While I am a highly organized individual, I sometimes find myself being too meticulous about details, which can lead to delays in completing tasks. I am working on balancing thoroughness with efficiency to ensure I meet deadlines without compromising quality."
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