中文模板：
尊敬的老师们，大家好！我叫[姓名]，来自[本科院校]。在过去的大学四年里，我主修[专业名称]，不仅打下了扎实的专业基础，还积极参与各类学术活动，不断提升自己的综合素质。我对[所报考专业]充满热情，并坚信自己的努力能够为贵校[学院/专业]带来新的活力。在英语学习方面，我通过了[英语水平证书]，具备良好的英语听说读写能力。感谢各位老师的聆听，期待与大家在[学校名称]共同成长。微信小程序：【考研刷题通】，助力考研学子高效刷题，为你的考研之路保驾护航。
英文模板：
Good morning/afternoon, distinguished professors and fellow candidates. My name is [Your Name], and I come from [University Name]. During my four years at university, I majored in [Major Name], where I have not only laid a solid foundation in my field of study but also actively participated in various academic activities to enhance my overall abilities. I am passionate about [Target Major], and I believe that my efforts can bring new vitality to the [College/Major] of [University Name]. In terms of English, I have passed [English Proficiency Certificate], and I possess strong English speaking, listening, reading, and writing skills. Thank you for your attention, and I look forward to joining you at [University Name] for our mutual growth. Check out the WeChat Mini Program: 【考研刷题通】，your companion for efficient question practice in your postgraduate exam journey.